7 Mantras to Quiet Anxiety, Boost Happiness, and Inspire Self-Confidence

by Alexandra Weisser in Gratitude / 27 Comments

I love these 7 mantras to help me quiet my anxiety and inspire self confidence! Click through to read them all and get some beautiful, shareable graphics!

As you learned in The Beginner’s Guide to the Law of Attraction (be sure to head on over and give it a read!), a mantra (also known as an affirmation) is a word or words that you repeat in order to assert that thought in your mind. Mantras are very powerful in shaping the way that you think. Below are 7 mantras that can help quiet anxiety, boost happiness, and inspire self-confidence. Repeat one (or all!) daily to yourself for maximum results.

All is well, right here, right now

This phrase is calming as it surrounds you with a feeling that everything around you is well and right. This mantra helps you feel calm and at peace.

All is well, right here, right now. Repeat this mantra daily and click through for more!

I am enough

This is one of my absolutely favorite mantras. You are enough, just as you are are. It is a powerful reminder and sure to boost your self-confidence and self-esteem. It helps to repeat this one while looking in the mirror.

I am enough. Repeat this mantra daily and click through for more!

Laughter lightens my load

This is a great mantra to remind you to lighten up a little bit and laugh- life doesn’t always need to be so serious! Laughter takes the burden off of stressful situations and can quiet your anxiety. Laughter also makes you happier and it one of the 7 habits that happy people do daily!

Laughter lightens my load. I am enough. Repeat this mantra daily and click through for more!

I choose to be calm and at peace

I tend to be a very anxious person, so it is extremely important that I remind myself to be calm and at peace. This mantra helps to center me and block out the worry and chaos of the world.

I choose to be calm and at peace. Repeat this mantra daily and click through for more!

My life is good

It is important to remember that your life is good and that there is so much to be grateful for! This simple mantra helps boost happiness and calm you down.

My life is good. Repeat this mantra daily and click through for more!

I let go of anything not for my highest good

Let it go is one of my personal commandments (you can read my full list of personal commandments here and see how you can write a list of your own.) Letting go of things that don’t fulfill the goodness is your life is so important to living a happy life. Let it go!

I let go of anything not for my highest good. Repeat this mantra daily and click through for more!

Love radiates out from me in all directions and returns to me multiplied

Love is one of those things that you can give and give and always have more returned to you. This mantra is a great reminder that your supply of love is infinite and there is always more love to give and receive.

Love radiates out from me in all directions and returns to me multiplied. Repeat this mantra daily and click through for more!

 

Feeling inspired? You can find some more positive affirmations that are perfect for Pinterest in my post here! All of the above mantras are also designed for Pinterest, so feel free to share away. Speaking of Pinterest, read my Pinterest Guide and learn why I chose to invest in Tailwind for my blog and sign up for your FREE trial of Tailwind today! You get 100 free pins and if you love it (like I do! I love it!) you can sign up for an annual subscription of UNLIMITED pins for only $9.99 per month. Use this link and I’ll even give you one month for free!

xoxo

Alexandra

 


27 responses to “7 Mantras to Quiet Anxiety, Boost Happiness, and Inspire Self-Confidence

  1. Thank you so so much for sharing this!
    I suffer from anxiety. I’m gonna try these mantras next time I’m having an anxiety attack

    Chantal from onlyonemorethought

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